About the product
- Melatonin is a hormone that is produced in the brain by the pineal gland from serotonin.
- Melatonin may also help in the methylation process, which is important in the bodys absorption and utilization of vitamin B6.
- Several double-blind studies have shown that melatonin supplementation is effective in promoting sleep when melatonin levels are low; however, if an individual takes melatonin when levels are not reduced, then it reportedly has no effect.
- It is used primarily as a sleep aid. It is also commonly used to reduce jet lag. Low melatonin levels are considered a very common cause of sleeplessness.
- Free of common allergens. Gluten- and casein-free. Ultra Tested
